ABOUT ME
Welcome to my practice! I am Helen Jones, a fully accredited Cognitive Behavioural Therapist with the British Association for Behavioural and Cognitive Psychotherapists (BABCP) and a fully trained Eye Movement Desensitisation and Reprocessing Therapy (EMDR) practitioner.
My approach is empathetic and collaborative, and I always aim to ensure that you are at the centre of our work together. I will support you to identify your own personal goals for therapy, and will deliver treatment that aims to help you reach these goals through reducing distress and removing any psychological barriers that may be getting in the way of you moving forward in your life.
Based in Chester, UK, I offer both online and in-person therapy sessions.
EDUCATION, TRAINING & ACCREDITATION
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University of Oxford, 2000, MSc Applied Social Studies
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University of Lancaster 2013, PG Dip Cognitive Behavioural Therapy
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EMDR Europe 2016 Eye Movement Desensitisation Reprocessing Parts 1-3
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BABCP Fully Accredited Cognitive Behavioural Therapist
EXPERIENCE
With over 15 years of experience working in adult mental health services within the NHS, I have developed a strong foundation in therapeutic practices. I hold a Postgraduate Diploma in Cognitive Behavioural Therapy and an MSc in Applied Social Studies.
I have worked with a wide range of issues - including post-traumatic stress disorder (PTSD), complex post-traumatic post-traumatic stress disorder (C-PTSD), psychosis, addictive behaviours, childhood abuse, depression, obsessive-compulsive disorder (OCD), bipolar affective disorder, generalised anxiety disorder, body dysmorphic disorder (BDD) and panic disorder. I am committed to providing compassionate support and effective strategies to help my clients reach their goals.
SPECIALTIES
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Post Traumatic Stress Disorder including complex childhood attachment trauma.
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Anxiety Disorders including Panic Disorder; Generalised Anxiety Disorder and OCD
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Psychosis
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Bi-polar Affective Disorder
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Low Mood and Depression
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Addiction
CONTACT ME
If you are interested in booking an initial assessment appointment with me, please feel free to call, email or text for an informal chat using the details below.
PHONE
07572 989 895